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ROWING ON LEXINGTON RESERVOIR SINCE 1979

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2018 Varsity Performance Camp

When:
Monday, July 9, 2018 to Sunday, August 5, 2018
Where:
LGRC Boathouse
Lexington Reservoir
http://www.LGRC.org
10000 Alma Bridge Road
Los Gatos, CA  95033
Additional Info:
Event Contact(s):
Katherine Trovato
(412) 715-9266 (p)
Category:
Junior Programs
Registration is required
Payment In Full In Advance Only
$500.00
$500.00
Varsity Performance Camp 
LGRC Boathouse • Lexington Reservoir

Participants:

  • All first year and returning Varsity Rowers.
  • Experienced coxswains may sign-up for a reduced fee ($300)

Program
Description
:

This camp will focus on preparing the athletes for the 2018-2019 Varsity Season, by building fitness, and developing technical abilities.  The camp will culminate with a training/racing trip to Seattle (added cost). Athletes will engage in both coached water time and fitness land training each week. The program will be led by the LGRC Coaching Staff.  Each coach will be responsible for 8-12 athletes per water session.  Athletes will train in sweep and sculling boats to include 1x’s, 2x’s, 4x’s, 2-‘s, 4+’s and 8’s.

Dates & Schedule:

  • July 9 - August 5 (4 weeks, 20 sessions)
  • Monday - Friday: 10:30 - 3:00PM

Instructor:

Coaches Blake,  Katie, and Spencer

Fee:                           


$500