ROWING ON LEXINGTON RESERVOIR SINCE 1979
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Program Description:
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Instructor:
Over the past 7 years, Blake has helped to improve performance while reducing injury rates of rowers at both the high school and collegiate levels. Blake’s goal is to create a positive environment where athletes can safely reach their full potential. Blake is certified as a Personal Trainer, Performance Enhancement Specialist, Corrective Exercise Specialist, and Functional Movement Specialist through the National Academy of Sports Medicine. He is also a Certified Functional Strength Coach, Functional Range Conditioning Mobility Specialist and Bioforce Certified Conditioning Coach. Blake holds a Masters Degree in Sports Performance Training.
Fee: