Sculling Technique and Conditioning
Category
Masters Programs
Registration Info
Registration is required
Payment In Full In Advance Only
Capacity
20 Total Slots
13 Available Slot(s)
About this event
| Sculling 2: Advanced Technique and Conditioning Program
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| Program Description |
Required Prerequisites: Intermediate and advanced scullers (Level 2 & 3 certified); a Speedcoach is highly recommended.
A 3 days/week, 8-week program in singles providing structured training for experienced scullers with personalized technique coaching, to increase conditioning and performance. Scheduled curriculum of on-the-water workout sessions will teach training protocols that improve technique and fitness. Scullers wanting to race in regattas can train in this program. Program eligibility may be evaluated and determined by the coach.
Tuesday: Technique, drill, workout
Thursday: Training workout
Saturday: 2xs and 4xs
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| Date |
Tue Sept 8 -- Sat Oct 31 (24 sessions) |
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Schedule
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Tuesdays, Thursdays and Saturdays 6am - 8am
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Fees
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$365
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Coaching Staff
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Coach Nicole Duryea
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