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Rowing on Lexington Reservoir since 1979
HomeEventsCompetitive Masters Fall Program

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Competitive Masters Fall Program

When:
Wednesday, September 07, 2022 to Sunday, November 13, 2022
Where:
LGRC Boathouse
Lexington Reservoir
www.LGRC.org
10000 Alma Bridge Road
Los Gatos, CA  95033
Additional Info:
Event Contact(s):
Jaime D Velez
Category:
Masters Programs
Registration is required
Payment in Full In Advance Or At Event
Capacity:
34
Available Slots:
15
$450.00

Competitive Masters Fall Program

 

Target Audience

This program is for Competitive Masters Co-ed Program preparing for the Spring/Summer racing season.  All lineups and coaching will be dictated by Coach Jaime

Program Description

The focus of the program will be on preparing for the Fall Regatta Season. In the first week, athletes will be evaluated by Coach Jaime and he will determine which program best suits them.

Qualifications to be an athlete in my group:

1)   1,000m erg:
Women currently 50 and under:  1k at 4:15 (4 minutes and 15 seconds) or faster
Women currently over 50: 1k at 4:22 or faster
Women currently over 70: 1k at 4:38 or faster

Men currently 50 and under: 1k at 3:45 or faster
Men currently over 50: 1k at 3:52 or faster
Men currently over 70: 1k at 4:07 or faster


2) Technical Ability and Competitiveness Evaluation: Determined by Coaching Staff


There will be an additional erg work-out each week. If we do not have competitive coxswains, program participants will row in coxless boats.

DO NOT come to practice if you feel sick.

Please find the practice and regatta calendar for the Competitive Program here:
Competitive Masters Practice and Regatta Calendar


Date

Sep 7 - Nov 12 (10 weeks, 30 sessions)

Schedule

Monday and Wednesday, 5:30 -7:30am. Saturday from 5:30 - 7:30 am

Coach

Coach Jaime

Fee

$450; Online registration only, via website Event Calendar (must log-in to register). All participants must be current members and have paid all regatta fees and membership dues prior to participating in the program.

 

     
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Boathouse   |   10000 Alma Bridge Road, Los Gatos, CA 95033
Mailing Address   |   P.O. Box 188, Los Gatos, CA 95031-0188
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