ROWING ON LEXINGTON RESERVOIR SINCE 1979
This camp will focus on preparing the athletes for the Novice and U15 Competitive programs in the Fall of 2023, by building fitness, and developing technical abilities. Athletes will engage in both coached water time and fitness training each week. The program will be led by the LGRC Coaching Staff. Each coach will be responsible for 8-12 athletes per water session. Athletes will train in sweep and sculling boats to include 1x’s, 2x’s, 4x’s, 2-‘s, 4+’s and 8’s.
Dates & Schedule:
LGRC Coaching Staff