ROWING ON LEXINGTON RESERVOIR SINCE 1979
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Participants:
LGRC Varsity Squad Rowers only, ages 14-18
Program Description:
The LGRC Varsity Development Camp will focus on preparing for the next racing season by helping athletes develop stronger technical abilities, improve boat-moving skills and increase racing fitness.
Athletes will engage in 12 hours of coached water time per week. The program will be led by the LGRC Coaching Staff and athletes will train in sweep and sculling boats to include 1x’s, 2x’s, 4x’s, 2-‘s, 4+’s and 8’s.
Dates & Schedule:
MTWTh: 8- 11:30am
Fee: